Food, Snacks

Favorite Toddler Snacks #2 (All Healthy and Well-Loved)

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Toddler snacks are not glamorous. They are messy, sometimes strange and maddeningly frequent. I feel like I give out a million snacks a day. And usually my kids want the same things over and over.

But I’m putting a halt to the easy things. (Like pretzels.) And I’m cutting down on the snacks. Too many snacks=too full for supper. No supper and bedtime schedule is thrown off.

I need to focus on healthy snacking.

I thought I would go over our favorite healthy snacks again and share the ones L loves. Her tastes are different than J’s. She will eat everything from snack list #1 and more. It makes me happy she is such a good eater. Hopefully it will continue!

Here are 14 of her favorites. They are all healthy and approved by my 1-year-old’s tastebuds.

 

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    She loves her frozen peas! And they are awesome for helping with teething.
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    Frozen berries…we’ve been loving Bing cherries lately.
  3. Watermelon slices.
  4. Red grapes, cut in 1/2 or 4ths.
  5. Almonds or cashews, sliced
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    These snack bars from nature’s bakery. (Dairy-free!)
  7. Freeze dried strawberries
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    Part of a freshly baked whole wheat bagel (from the grocery store bakery).
  9. Corn chips and guacamole.
  10. Homemade graham crackers.
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    Fruit smoothies. I use 2ish cups almond milk, 1-2 frozen bananas and 1/4-1/2 cup frozen berries. Then cinnamon and sometimes spinach leaves or (quick 1-minute) rolled oats to add more fiber and balance out the sweetness.
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    Dried berries. We made dried cherries using our dehydrator.
  13. “Peanut butter bread” as J likes to say. (It’s just natural peanut butter on whole wheat bread).
  14. These teething buscuits. I admit I haven’t made them in awhile but I remember L loved them. I love that they have zero sugar and use up that powdered baby cereal that I could never manage to use up otherwise.

And that wraps up toddler snack list #2! It was fun to look at all the different things that L likes. The pickiness factor is not as strong. I’m thinking it’s either because she was breastfed or just because I’m more determined to keep offering her things. Probably both.

I was tempted to add “crayons” to the list because apparently they are delicious. She was gnawing on one as I was finishing up this post. *Throws hands in the air* Ah me. The lure of the tasty crayon is not so easily overcome.

~Rachel

Food, Snacks

Homemade Graham Crackers

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Last night I made Rachael Ray’s Penne with Turkey and Broccolini for supper. It’s one of my go-to recipes that seems to be easy, tasty and well-liked by everyone. We also had cucumber spears and berry fruit salad.

But that’s not what this post is about.

After supper I decided to make homemade graham crackers again. I think this is my 4th time making them. Little House Living has a fantastic recipe going on. I love her blog. And she’s right, this recipe is simple and yummy.

My family loves these so much. Its fun for me to make too and I know exactly what is in them. Plus, you know, I get to sneak a few bites of the dough. We still eat graham crackers from the store, these just make for a different change of pace. Kinda like homemade pizza adds spice to the pizza game. This recipe does that for graham crackers.

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Mixing.

I got to use my Hatian vanilla! It smells so good. I followed the directions and added 1/2 of the recipe amount, since it’s concentrated.

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Prepping the dough for baking.
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The marvelous finished product.

These pictures seem like the Instagram type. However, since I am sans Instagram, you get to see them here 🙂 Plus I get bored of listing pictures sometimes. Collages are much more fun.

A few observations about the recipe.

  • Parchment paper does work well for sandwiching the dough during the rolling process. Plastic wrap will work too but it is very annoying to re-adjust. In a pinch you could use 2 gallon ziplocks with the sides cut out.
  • Experiment with thickness. I like mine thicker, more like a cookie. My son J prefers his crackers to be thin and crispy.
  • I used a fork instead of a toothpick to prick the dough..easier and takes a bit less time 😉
  • I baked mine at about 385-390° for 15 minutes. They could have stood a little less time but still taste really good.

Cost:

I broke down the pricing for storebought vs. homemade and this is what I found…

Homemade: $2.06 for 1 recipe. This makes at least 25 squares. So 8¢ per square.

Aldis is: $1.29 for about 52 squares (as well as I could figure our box is nearly empty and the serving size was vague). That’s per square.

Comparable? For me the homemade is worth it. Although they aren’t as shelf stable. But the taste..there is no comparison with the taste.

You can taste the crisp buttery goodness, the molasses and cinnamon. The crispy just baked texture. Heaven. Can you tell I’m currently eating some?? 😛

Last night I officially copied down the recipe and put it in my 3-ring binder that holds all my grocery, food and meal stuff. Right next to the recipe for homemade goldfish crackers 🙂

~Rachel

P.s.- If you’re looking for more healthy snack ideas for your kids (or yourself as well) check out my post Favorite Toddler Snacks.

P.s.s.- Sub non-dairy butter and this recipe is dairy-free! I haven’t tried it yet but I see no reason why it wouldn’t work.

Food, Snacks

Muffins For Your Munchies

**Note: this post is originally from August 2014. One of my first posts. Hanging out in my drafts folder for some reason. We still love these muffins!

Hello Readers,

So, in my last blog, I made a promise to include more pictures in blog #2. This blog will indeed have lots of pictures. 🙂

However, due to the fact that me & mine are currently in the process of moving…this blog will draw on pictures taken several months ago. Still good, right? Hoping to save myself a wee bit of sanity.

This week’s recipe will be from Erin Chase’s The $5 Dinner Mom recipe book, that I shared with you last week.

Have I mentioned how much I love this book?? 🙂 I do. Her recipes are so healthy and blessedly easy. One of my go-to snack recipes from her book is for Fruit or Veggie Muffins. It can be found on the $5 Dinners site.

Here is my mise en place (somewhat) of all the ingredients you will need for your recipe, minus 2.

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I took this today, and was out of sweet potatoes and canola oil.

I’m not going to include a photo of the dry ingredients mixed together, but I will pause and say a word about one of them…cinnamon.

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I grate my cinnamon by hand. Sounds tedious, I know. But I’ve been doing this for 2 years! The grater I bought from Amazon. I originally bought it just for nutmeg, to use in my peanut butter cookie recipe (more on that later). Then I happened to have some cinnamon sticks on hand and decided to use it to grate cinnamon, too.

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I bought this jar of cinnamon sticks about a year and a half ago, and I have used roughly 2/3 of it, in that time.

It takes about 2-3 minutes for me to grate the 1 tsp. of cinnamon called for in this recipe. I really like my cinnamon better this way. That, and well, its just cheaper. And honestly, the taste is just a lot better, in my opinion.

In this particular post, I will be using mashed sweet potatoes as my fruit/veggie of choice. You can use different single (or combinations of) fruits or veggies, but this is my favorite option, so far.

I begin by cooking the sweet potato. I typically cook 2, to be on the safe side. One large one would work well, too. I preheat the oven to 395°, wash and scrub the s. potatoes, prick them all over with a paring knife, put them in a baking pan with about a 1/2″ of water, cover with foil, and pop them in the oven for 1 hour.

If the sweet potato(s) are really big, they may need more time. You can test them for doneness with a knife.

I don’t let them cool much since I’m usually in a hurry. (Just being honest.) Also, if you keep the oven on, you don’t have to wait while it preheats again for the muffins! I peel them, put them on a plate and slice and mash them with a fork. Measure off 1 cup, and you’re good!

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I put the sugar, oil, eggs and mashed s.p. in a bowl. Mix that and then add the dry ingredients.

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I believe that in this particular recipe, I used PAM cooking spray to grease the muffin tins. But I’ve since been using this coconut oil to grease my pans:

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I’m no coconut oil expert, but I’ve heard it has a lot of wonderful health benefits. Yes, I know, using it at high heat ruins the health benefits. But I still like it a lot better than PAM or Crisco for greasing pans. Also, when I made homemade popcorn last night, I used coconut oil in place of canola oil and noticed a distinct difference.

I find I can only get 10 muffins max out of this recipe, even though it says 12. Especially because the sweet potato makes the batter so dense that it really doesn’t rise very much.

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They go in the 395° oven (my oven is on the cool side) for 15 minutes.

We (myself and my son) entertained ourselves by taking pictures for most of the waiting time. Here are a few of the better ones:

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And when the muffins are done, they will look like this:

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As you can see, we ate 2 already because they were that delicious.

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Sweet potato is, by far, my favorite out of the fruit or veggie options. May try more in the future, but this tops apple, zucchini, banana, and apple-banana. The sweet potato adds so much moisture and sweetness. Makes it taste so good with all that natural sugar 🙂

In May, when I made this my ds wasn’t too into muffins. But he is now! I love making this recipe because it is just such a wonderful snack food. Low in sugar, high in fiber, easy to eat on the go. Freezes very nicely too.

For 10 muffins this recipe cost me: $2.00, about 20¢ per muffin. There you go! Hope you enjoyed my Muffin Munchies blog post, complete with lots of pictures!

~Rachel